From Numb to Nourished
Hi, my name is Liz. I see and feel the world differently which means I have the ability to create radical solutions to problems others haven’t even defined.
One part successful energy healer and spiritual leader, and the other part pragmatic scientist.
As an intuitive: I hear and feel how your senses, intuition, and ancestors communicate with you, and have been refining this ability my entire life.
But I’m not teaching you how to be like me, I am reconnecting you to a more nourished and authentic you. I’m not teaching you anything you don’t already know, I am a simply reintroducing you to your body, senses, agency, and power.
As a human, I am focused on how neuroscience and research helps to inform the ethereal. It may seem counterintuitive but with structure comes fluidity.
The science gives your brain something to hold onto so your body, senses, and intuition can speak a language that transcends time.
At its core, Numb to Nourished is a system that creates cohesion between our vast and expansive interior world, and our linear external world.
A peak inside your course syllabus
From Numb to Nourished was developed to help you train your senses so that you can strengthen your intuition, experience joy on demand, and reconnect with generational wisdom.
Each week, I will take you through a live workshop where we will go in-depth into the curriculum and how it applies to you. These tools are customizable, flexible, and tested and designed to be integrated into your everyday life.
Phase One: RECONNECT
Reconnect sets the foundation to feel.
This phase will reintroduce and strengthen your senses, building the foundation for you to connect with your most authentic self. This includes learning how the senses act as your compass, and lead you to sustainable nourishment.
Here is a brief overview of Reconnect:
Week 1: Overview, Intro into the Senses + You, Q&A
Week 2: Deep Dive: The Language of The Senses
Week 3: Strengthening Your intuition
Week 4: Piloting Your Path of Nourishment
Phase Two: RECLAIM
Reclaim builds on your reconnect foundation.
This phase introduces you to your ancestral tools, and teaches you how to tap into your unique practices of generational joy. As we wrap up this phase, you’ll have everything you need to turn these lessons into life-long changes.
Here is a brief overview of Reclaim:
Week 1: Overview, Q&A, Expanding Your Intuition.
Week 2: The Joy Muscle: Your New Favourite Workout
Week 3: Generational Joy & Learning Your ancestral tools
Week 4: Jubi in Practice, Your Life — Your Tools and How to Use Them